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A senior man sitting up straight on a chair doing a posture exercise.
Health and Wellness •

Posture Exercises for Seniors

Maintaining good posture is important at any age for your overall health and wellness. For seniors, poor posture can lead to aches, pains, and injuries. Your posture can also affect your balance and mobility, which are both essential for seniors leading healthy, independent lives both inside and outside assisted living communities.  Changes to your body…
A mature woman balancing on one leg while holding her knee up.
Health and Wellness •

Why Should Senior Citizens Perform Balance Exercises?

As a senior citizen, it's important to stay active and engage in physical activity to maintain your health and well-being. One form of exercise that can be especially beneficial for seniors is balance exercises. Balances exercises are great even if you have joint issues such as arthritis because they are typically low-impact and beginner friendly.…
A senior man sits on a couch while reading a book.
Health and Wellness •

Benefits of Reading for Mental Health in Seniors

Out of all the healthy habits that anyone can develop—especially seniors—reading is often overlooked unless the person has a natural affinity towards it. The thing about reading is that it actually improves many areas of our lives, even seemingly unrelated ones such as sleeping habits. When discussing the benefits of reading for seniors, the focus…
A young woman talking with her grandma
Memory Care •

When Is It Time for Memory Care?

Watching a loved one experience memory loss can be very challenging. There are obstacles for any senior in cognitive decline and also for the family and network supporting them. When cognitive conditions grow worse, a memory care unit may be the best solution for their health.   When to explore memory care for a senior is…
Happy seniors sitting in living room playing chess and socializing with one another
Assisted Living •

How Assisted Living Can Improve Your Quality of Life

Understanding your needs is essential for maintaining and improving your quality of life. However, as we age, it can be a challenge to keep up with daily living demands. Going to the grocery store, lifting heavy objects, and making minor house repairs can eventually become tiring or even dangerous. Assisted Living can help manage the…
Finances •

When Should You Finalize Your Will?

Knowing when to finalize your will can be a difficult but incredibly important process. Here’s what you need to know when it comes to drafting and finalizing your will.  Getting Started  A will allows you to distribute property and assets to whomever you wish or to dispose of these things in the manner you choose.…
Finances •

How to Choose a Power of Attorney

Choosing a power of attorney can be a difficult process, but it’s an important part of lifetime planning and can help to protect your assets later in life. Here’s our guide to help you choose your power of attorney.  What Is a Power of Attorney?  Assigning a power of attorney is the act of appointing…
Assisted Living •

Talking to Your Children About Assisted Living Care

Talking about assisted living care can be incredibly difficult, and although there are many resources for children looking to start the challenging conversation with their parents, the same cannot be said for proactive parents. Rather than waiting for your children to make the decision for you, we recommend that you start the conversation early so that you…

Which Lifestyle Is Right for You?

Assisted Living

Our assisted living lifestyle provides the perfect balance of independence and support. Here, you can live life on your terms, with personalized assistance available whenever you need it, so you can spend your time on the people and activities you love.

Memory Care

For those living with cognitive impairments, our memory care program offers a secure and compassionate environment. Our dedicated team provides specialized support and engaging activities designed to nurture moments of joy and connection.

Respite Care

Respite care is a flexible, short-term option that’s perfect for a senior’s recovery from a surgery or for a caregiver who needs a well-deserved break. During a temporary stay, guests enjoy all the benefits of our community and compassionate care.

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  • 1 Button Drive
  • Londonderry, NH 03053

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