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Does Assisted Living Have Nurses?

Assisted living communities are designed for seniors who need some assistance with daily activities, but do not require round-the-clock medical care. In general, assisted living communities do not have registered nurses on staff. This is because they are not considered medical facilities and are therefore not required to have licensed medical professionals on-site at all […]

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The Emotional Effects of Caring for an Elderly Parent

Caring for a senior parent can be a labor of love, but it’s not without its challenges. It can tug at your heartstrings and drain you emotionally. You’re constantly worried about their well-being, and the responsibility can feel overwhelming at times. It’s a tough job, and it’s completely normal to feel the weight of it.  […]

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Posture Exercises for Seniors

Maintaining good posture is important at any age for your overall health and wellness. For seniors, poor posture can lead to aches, pains, and injuries. Your posture can also affect your balance and mobility, which are both essential for seniors leading healthy, independent lives both inside and outside assisted living communities.  Changes to your body […]

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Why Should Senior Citizens Perform Balance Exercises?

As a senior citizen, it’s important to stay active and engage in physical activity to maintain your health and well-being. One form of exercise that can be especially beneficial for seniors is balance exercises. Balances exercises are great even if you have joint issues such as arthritis because they are typically low-impact and beginner friendly. […]

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Benefits of Reading for Mental Health in Seniors

Out of all the healthy habits that anyone can develop—especially seniors—reading is often overlooked unless the person has a natural affinity towards it. The thing about reading is that it actually improves many areas of our lives, even seemingly unrelated ones such as sleeping habits. When discussing the benefits of reading for seniors, the focus […]

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How Assisted Living Can Improve Your Quality of Life

Happy seniors sitting in living room playing chess and socializing with one another

Understanding your needs is essential for maintaining and improving your quality of life. However, as we age, it can be a challenge to keep up with daily living demands. Going to the grocery store, lifting heavy objects, and making minor house repairs can eventually become tiring or even dangerous. Assisted Living can help manage the […]

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